In Kimberly Snyder's book, The Beauty Detox Solution, there is a recipe for The Green Glowing Smoothie. She swears that if you drink it every day it will change your life. The problem is that it calls for a head of spinach and a head of romaine lettuce along with various whole fruit. I don't know about you, but my blender will not hold all of that produce and I am not about to run out and buy a Vitamix so that I can pulverize mass amounts of greens. So, I came up with my own version that a regular size blender can handle.
Super Green Smoothie Ingredients:
1 handful of kale
1/2 banana
1/2 cup mixed berries
1 orange, peeled and sectioned
1 scoop Super Green Drink powder
2 tablespoons Metamucil (Laugh all you want, this will rock your world.)
1/4 teaspoon Magnesium ( DO NOT USE MORE THAN 1/4 TSP. It will bite you in the ass, literally.)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
2 cups coconut water
2 ice cubes
Directions:
Grab your ingredients.
Throw them into the blender and add 2 ice cubes.
Blend and enjoy!
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